Is there something holding you back from progressing in your sport?
Whether it’s recurrent injury, poor mobility or if your performance has plateaued and you have no idea why then book into one of our performance screening + programming sessions.
During this session, we will use a series of functional movements & sports specific tests to analyse your mechanics, movement efficiency and performance. We will then provide you with a specific tailored programme to address any identified barriers, improve your movement efficiency as well as reduce your risk of injury.